Cycling for Health
Discover how regular cycling boosts your heart health, reduces stress, and keeps you fit. Join CCN rides and start your journey to a healthier, happier life today.
Discover how regular cycling boosts your heart health, reduces stress, and keeps you fit. Join CCN rides and start your journey to a healthier, happier life today.
Discover the inspiring story of 58-year-old Nukri Diasamidze from Batumi, who completed the Ironman World Championship in Nice, France despite extreme conditions and mechanical challenges.
Ever wonder why a cyclist flashes two fingers at you? Discover the meaning behind this common bike gesture — a symbol of respect, solidarity, and a wish for safe travels on two wheels.
Discover Brevet Randonneurs Mondiaux (BRM) — long-distance, non-competitive cycling events focused on endurance and self-reliance. Learn how Georgia became an official BRM host and how you can join this global tradition of randonneuring.
The 1994 Paris–Roubaix was chaos on wheels—suspension forks, cracked frames, and bold experiments on the brutal cobbles. Relive the race where cycling legends pushed the limits of innovation in the “Hell of the North.”
Celebrate the legacy and rise of women in cycling - from 19th-century pioneers to modern champions. Learn about global icons, Georgian advocates like Lika Merabishvili and Mar Mikhelidze, and the ongoing push for equality in the sport.
Worried about stray or territorial dogs while cycling in Georgia or beyond? Learn 9 smart tips to stay safe — from calming techniques and route planning to using your bike as a shield and carrying deterrents.
Not sure what size bike you need? This complete guide covers bike sizing by height and inseam, with charts for road, mountain, hybrid, and city bikes. Learn how to measure for the perfect fit and adjust your setup for comfort and safety.
New to cycling? Discover 10 essential beginner cycling tips—from choosing the right bike and gear to staying safe, riding efficiently, and building confidence on the road. Start your cycling journey today!